Why are some people's life so difficult?
Because we are human, full of emotions, desires, needs, and fears. We have bodies that are susceptible to disease and injury. We need food, shelter, and human connection to thrive. We spend our lives filling these needs.
We all go through bad times, we all experience disappointment, loss, and change, and we all feel sad, anxious, and stressed at various times in our lives. But building resilience can help you to maintain a positive outlook, face an uncertain future with less fear, and get through even the darkest days.
- Remember that it will change. ...
- Take it as a learning experience. ...
- Take it day by day. ...
- Practice Gratitude. ...
- Practice self-care. ...
- Learn acceptance. ...
- Take some time to relax. ...
- Talk it out.
Is life still considered hard? Ask any adult, and the most likely answer is, yes, life is hard as an adult. Life is hard because they might have the means to have what they want as adults, but they might not have the energy after slogging the whole day to do all or enjoy all the things they want.
One's late twenties and early thirties, from an emotional perspective, are therefore the worst part of life. It's during these years that people experience the most negative thoughts and feelings and experience the most mind wandering, a psychological state that has been shown to be detrimental to well-being.
Life is unfair, you can't do anything but to move on and mindful of the current situation around you. You just have to let these feelings pass you by, don't dwell on them. Seldomly, you have to let go of what you wanted so you can concentrate on doing what's needed, so the pain can go.
The Most Difficult Age For Any Man is Probably Between 24 and 29, The Pressure To Be Something, To Be someone is So Immense. When everyone seems to be doing something for themselves, people seem to be living a life you only dream of.
The most difficult thing in life is to know yourself.
- Quarter-life, Midlife Crisis. As we age, we see ourselves changing physically and mentally. ...
- Breakups. Love happens and breakups too. ...
- Changing Friendship. ...
- Failures. ...
- Divorce. ...
- Losing a Job. ...
- Getting Older. ...
- Getting Injured, Falling Sick.
- Why You May Feel Bored With Life. ...
- 25 Things To Do When You Feel Bored With Life.
- Travel somewhere new. ...
- Play with kids. ...
- Find a new hobby. ...
- Read self-development books. ...
- Sign up for a class. ...
- Go to the beach with your loved ones.
When life gets overwhelming?
If you're feeling overwhelmed or anxious, a quick way to begin to alleviate those feelings is by doing breathing exercises. If the thing that's overwhelming you is in front of you, try taking a step away from it to create some separation between you and whatever is making you feel this way.
One of the main reasons that people get discouraged and struggle to keep going in hard times is that they never expected their motivation to dip. When we start a project or enter a relationship or take on something new and exciting in our lives, our motivation is high, and we are in a mindset of excitement.
Despite our youthful pessimism about growing older, a mounting body of scientific evidence shows that, in many ways, life improves with age. We become happier and less anxious, more adaptive and resilient. We deepen our friendships and expertise, and shift our focus to the positive over the negative.
A life worth living includes love, understanding, and compassion for imperfections. You can start small with one small act of loving, kindness, or care toward yourself. Consider simple actions, like listening to soothing music, taking a few deep breaths, or having a cup of warming tea.
One study found people don't feel truly happy until the age of 33, due to a combination of living in the moment and worrying less. Around 70% of those surveyed hit their happiness peak then, compared to 6% in university years and 16% in childhood. Over half of us believe life is more fun in our early 30s, it seems.
“We call it disagreeableness—it is a spectrum that spans antagonism to agreeableness,” Miller said. The study then describes the seven traits that can be used to determine if someone is difficult: callousness, grandiosity, aggressiveness, suspicion, manipulativeness, dominance and risk-taking.
Some lives are harder. Some people have got a longer journey, a greater purpose, and it takes much “more” to fill their “glass.” To be “happy.” They need to overcome hardships and great strains. Grief and losses.